Why do I need to see a Physio if I’m not in Pain?
This is the latest blog from the Movement Moguls who have one aim: to educate everyone on all things musculoskeletal. Why do I need to see a physio if I’m…
Does Bending Your Back = Back Pain?
Were you ever told or taught never to bend your back when you lift things, or you’ll “slip a disc”? I’m sure many of you have heard this before and…
“I have a slipped disc” – have you really though!!
Introduction There is a lot of stigma around back pain, particularly concerning your discs. People hear they have a problem with their disc, and they fear the worst! How many…
