Acupuncture originates from traditional Chinese medicine however is now commonly used throughout western healthcare. Acupuncture works by stimulating the nervous system (responsible for pain), helping to release pain reducing chemicals (endorphins) that help to manage and reduce pain.
Acupuncture requires a course of treatment, usually between 4-6 sessions to take effect. Acupuncture should be accompanied with treatments such as physiotherapy-led exercise based rehabilitation to ensure the cause of the pain and problem is being addressed.