We offer a range of movement and sports performance testing, We have golf and running specific tests or we can create a bespoke testing battery for you as an individual to help assess your strengths and weaknesses in order to look after your health for the long term.
As part of our testing facilities we use Force decks; the world’s fastest, easiest and most powerful dual plate system for analysing neuro-muscular strength and movement imbalance. Coupled with hand held dynamometry we can assess your strength and range of motion allowing you to view your results in real-time and track your progression over time.
Using the data collected, we provide bespoke training programs for you to work on the areas highlighted in your testing to help you achieve your movement and performance goals.
Want to found out more please get in touch and book your free 10 minute telephone consultation so we can explain more about how we can help you.